Since I have been getting lots of headaches,
I have developed a plan. The first step is to cut back on my caffeine intake. The interesting thing is, that I started drinking Diet Coke and Diet Pepsi because of Migraines and now I feel like the caffeine is causing more headaches than it is helping. So this week I have cut down my intake to 12oz. a day. I can already feel a change. I feel more sluggish and have had a dull headache, that I am trying to ignore. Next step is reducing the amount of medication I take. It is crazy, sometimes I feel like a druggy. My goal is to become healthier and to take back my body and have more control over these incredibly painful headaches. I am a positive thinker, so I plan on succeeding.
2 comments:
Good luck!
Look up the side effects of aspartame. It includes headaches, seizures, dementia, alzheimers, and a lot of other things. Aspartame becomes formaldehyde in your body. Its really bad.
When your done looking at the side effects look up the history of how aspartame became legal.. You will be sick to know that its just because Donald Rumsfield was playing games with lobbyists and the FDA. Then the statuary time of limitations for suing expired.
FDA will not approve aspartame in baby food because it causes holes in the brain.
Something to think about.
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